What should I expect in an Integrated Bodywork session with you?
If it is your first session with me, we will start by thoroughly going over your intake form and your therapy goals. I then will do some baseline assessments that can include postural assessments, movement assessments and orthopedic assessments (selection of assessments is depending on your therapy goals). The bodywork component of the session requires you to be actively engaged as I may ask you to move in a certain way or change body positions. Please plan to wear shorts and sports bra or tank top, something that gives you enough coverage, but allows you to move around freely.
What should I expect in a Technique Sequence session with you?
The technique practice sessions are offered at cost. The modalities and techniques applied depend on my current needs in my continuing education journey. I keep the website updated to reflect changes in the current modalities and techniques I offer at this discounted price. You can also sign up for my newsletter to receive updates on this as well.
What are Myoskeletal Alignment Techniques®?
Myoskeletal Alignment Techniques (MAT) is a unique hands-on bodywork system developed by Erik Dalton and designed to restore function, relieve pain, rebalance, and reeducate the body. Dalton built this comprehensive bodywork system on the basis of his extensive training in myofascial therapy and manual osteopathy. It incorporates various tools including postural and movement assessments, orthopedic assessments, deep tissue massage, myofascial release, joint mobilizations, nerve flossing & stretching and muscle energy techniques. The goal is to identify and correct dysfunctional, neurologically driven strain & pain patterns as well as movement disorders.
How do I book an appointment with you?
Clicking on the “Book appointment” button will direct you to the booking page. After answering 3 short questions about your therapy goals and preexisting conditions you get directed to the calendar, where you can choose your appointment time and prepay your session.
Where can I park?
Metered parking is available right outside of the building. Free street parking is available in the neighborhood.
What is your cancellation policy?
I have a 24-hour cancellation policy. Up until that time you receive a full refund for your paid session. Cancellations after that are subject to the full session price. Exceptions can be made on a case-by-case basis.